Being a responsible global citizen in 2009, means we do what we can do to reduce our carbon footprint and make our world a better place to live. I have listed 11 tips for a “Green Kitchen” and they are super simple. You can’t tell from the photo, but I have unplugged small appliances. Next is composting!
(1) Use high-efficiency Compact Fluorescent Lights.
Compact fluorescent lighting is about four to five times more efficient than incandescent lighting. For a high-quality experience, choose lights with a color rendering index of 84 or greater and a color temperature of 3500 Kelvin or greater, and with a quick-start, electronic ballast. Change light bulbs from traditional incandescent to compact fluorescent light bulbs. If every American did, it would reduce greenhouse gases equivalent to the emissions of nearly 800,000 cars. They use 75 percent less energy than regular bulbs, thus saving an average household electrical budget between $12 and $20 a month.
(2) Grow Houseplants
Incorporating a few plants into your decor will purify the air and bring a bit of nature inside. Houseplants consume carbon and emit oxygen, refreshing the room's air constantly. For a complete list of purifying plants, you can find easily at your local nursery, visit them or do a quick google search.
(3) Unplug, Unplug, Unplug
Not using that blender, mixer, toaster or bread machine as much as you thought? Unplug it! Appliances continue to draw energy even when on standby or not in use, so unplugging them can really be a savings, especially that mobile-phone charger.
(4) Paper Towels and Napkins
Imagine if each household in the United States replaced just one roll of virgin fiber paper towels (70 sheets) with 100% recycled ones, we could save 544,000 trees. (Trader Joe’s or Whole Foods carries them) If every household in the United States replaced just one package of virgin fiber napkins (250 count) with 100% recycled ones, we could save 1 million trees.
Tips: Three Things You Can Do To Help Save Forests
Buy paper products with recycled content -- especially post-consumer fibers.Look for products that have a high recycled content, including high post-consumer content. Post-consumer fibers are recovered from paper that was previously used by consumers and would otherwise have been dumped into a landfill or an incinerator.
Buy paper products made with clean, safe processes.Paper products are bleached to make them whiter and brighter, but chlorine used in many bleaching processes contributes to the formation of harmful chemicals that wind up in our air and water and are highly toxic to people and fish. Look for products labeled totally chlorine-free (TCF) or processed chlorine-free (PCF).
Tell tissue manufacturers to stop using virgin wood for throwaway products.If a brand you buy for your home doesn't have any recycled content, contact the manufacturer. Tell the company to use more recycled fibers, to avoid sourcing from ecologically valuable forests. Saving forests also helps reduce global warming pollution.
(5) Look for Energy Star lighting and Appliances.
Energy-efficient appliances and lighting save you money and save the environment by reducing pollution and greenhouse gases generated by energy production at power plants. Energy Star lighting, for example, uses about 66 percent less energy than standard lighting.
(6) Eat Sustainable and Buy Locally If you grow some of your own food or buy as much locally grown produce as you can, you're more than halfway there in terms of having a green kitchen." When you eat from your own garden, you eliminate the need to use fossil fuels to transport vegetables from a faraway farmer's field to your plate and fresh grown food taste much better. Even growing your own herbs on the windowsill helps; when you buy fresh herbs at the grocery store, you usually end up wasting leftovers and throwing away the plastic package. Organic gardens are highly sustainable.
Support your local farmer’s markets to find the freshest produce and artesian food products. Since they are local, it reduces the shipping and travel time.
(7) Reusable Bags for Grocery Shopping
Each year the United States uses 30 billion plastic and 10 billion paper grocery bags, requiring approximately 14 million trees and 12 million barrels of oil. Cities across the country have begun efforts to ban plastic bags in stores, but everyone can do their part for the environment by keeping a reusable bag handy for shopping trips. Both Whole Foods and Trader Joe’s sell reusable bags. Trader Joe’s does a weekly raffle for everyone who brings in their reusable bags. I typically keep them in my trunk, so I don’t forget to bring them into the store.
(8) Eliminate the Plastic Water Bottle
Choose the greener solution by using a reusable bottle and fill it with filtered tap water
(9) Composting
Food waste from your home is just a part of the 30% of waste generated by an average household which can be composted rather than thrown away. When mixed with other materials in landfill sites, green waste has the potential to produce polluting liquids along with methane gases which contribute to the greenhouse effect. Good composting on the other hand can produce valuable nutrients which can be passed back into the earth. All your food waste makes for great composting material so get into the routine of saving it for the compost.
Just because you don’t live on a farm, or even somewhere with a small yard, doesn’t mean you can’t compost. No matter your size of home or land, you can compost easily with a basic kitchen compost bin - even if you live in an apartment in the city. Your local parks or community gardens, or your own potted plants can use the compost.
Basics:
Composting is simply allowing organic matter to decay and return to the soil, rather than tossing it in the garbage.
Composting can reduce household waste (i.e. what ends up in your trash can) but plenty - up to 30% or more.
If you have a yard or even potted plants, compost is the perfect natural soil additive. Composting (adding compost to) your plants will reduce or eliminate the need for chemical fertilizers and can even be used as mulch.
Items to compost: Produce, veggie and fruit scraps or produce that’s gone bad. Coffee grounds, egg shells, fireplace ashes, yard clippings and cut grass. Bread, pasta and old beans work really well.
(10) Non toxic Cleaning Products
Many common household cleaners today contain potentially dangerous toxins that can lead to illness, fatigue, and disease. In addition they may harm the environment. Numerous manufactures have created “green” cleaners that are safe and effective. If you explore the internet, there are several sites that actually give you “recipes” to create home made cleaning products containing such ingredients as baking soda, lemon juice, vinegar and club soda.
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(11) Recycle
One of the easiest things you can do to have a more "green" society is to recycle. Typically, every garbage company offers recycling. We have three garbage cans that we put out each week - blue (regular garbage), green (lawn cuttings, etc) and brown (recycle). We keep a large plastic box in our pantry and put the week's paper, plastic and other recycleable items in there.